Actifoam Pilates Ball

Actifoam Pilates Ball

Note: Inflation pump is included in the price.

Product Diameter: 55 cm, 60 cm, and 75 cm Weight: 800 grams, 900 grams, and 1100 grams Material: PVC You can use this ball in your Pilates poses to work all the muscles in your upper body. Easily and deeply engage your back, shoulders, and arms. Designed to enhance the effectiveness of muscle strengthening exercises for your arms during Pilates sessions. Effectively engage your upper body, including your back, shoulders, biceps, and more! We recommend storing the Pilates ball in a dry, clean, warm environment and keeping it away from areas where it could be exposed to heat (such as radiators, heated floors, sun-exposed windows, lacquered or varnished surfaces, etc.) to prevent damage. It is shipped with deflated air to prevent damage. Clean the product with a damp cloth. What Size Should a Pilates Ball Be? Pilates ball sizes typically come in three variations: 55 cm, 65 cm, and 75 cm. A 55 cm Pilates ball is suitable for individuals with a height of <= 150 cm and for exercises targeting the lower body. A 65 cm Pilates ball is suitable for individuals with a height between 150-165 centimeters. A 75 cm Pilates ball may be ideal for individuals with a height between 180-190 centimeters.