Actifoam Full Pilates Set

• Relaxing and pain-reducing - Suitable for loosening muscles before and after exercise, addressing back complaints, yoga exercises, massage therapy, and more.
• Product Dimensions: 1 piece of 45 cm Smooth Foam Roller + 1 piece of 45 cm Textured Foam Roller + 2 pieces of 8 cm Massage Balls + 1 piece of 12x24 cm Peanut Ball + 1 piece of Yoga Block
• Suitable for both professional and amateur athletes.
• Made from EPP foam material.
• Lightweight and does not irritate the skin.
• Odorless and available in harmonious colors.
• Resistant to heat and chemicals.
• Features a 100% recyclable structure.

Actifoam Home Fitness Set Medium Firm Actifoam Massage Products #StayHome These days, while we're staying at home, the Actifoam Home Fitness Set can be used as a pilates set, exercise set, stretching set, and recovery set before and after pilates, fitness, and yoga sessions.

When used before or after sports, fitness, pilates, or yoga sessions, it enhances muscle flexibility and helps reduce recovery time.

Benefits of Foam Roller / Trigger Point Foam Roller: Actifoam Foam Roller can be used before or after exercise. Before Exercise: It helps relax muscles and enables more efficient movements during workouts. After Exercise: Actifoam Foam Roller helps reduce muscle pain and shorten recovery time.

Product Specifications:

• Stretches contracted muscle structures and increases blood and lymphatic circulation.
• Simulates the stretching reflex in muscles and increases range of motion.
• Reduces the risk of injury during sports and shortens recovery time after exercise.
• Alleviates muscle pain in the lower and upper back, neck, knees, upper and lower legs, and shoulders.
• Enhances the quality of each workout by using it for less than five minutes before and after exercise.
• We recommend our medium firm Actifoam foam rollers for beginners and intermediate users.
• Actifoam foam rollers, produced in Turkey in pink-black and blue-black colors, are suitable for everyone and help alleviate muscle pain and relax tense muscles.
• Our black Actifoam foam rollers are designed for athletes seeking firmness. These firm rollers, available only in black, are suitable for individuals with highly contracted muscles and ongoing muscle pain. Black Actifoam Foam rollers can provide an intense sensation.

 

Actifoam Yoga blocks are used as extensions of the arms in yoga practice. They support the back, head, and hips to assist the body in assuming poses. Our medium-firm Actifoam Yoga blocks are more economical. We recommend using pink-black/blue-black, etc. Actifoam Yoga blocks in restorative, yin, hatha, slow-flow, power, and all beginner-level yoga classes. Our black Actifoam Yoga blocks are as firm as cork yoga blocks due to their high density. We recommend using black Actifoam Yoga blocks for vinyasa, Iyengar, Bikram, and advanced-level yoga classes.

 

Actifoam Foam Roller helps relax muscles and enables more efficient movements during workouts. It aids in reducing muscle soreness and shortens recovery time. It stretches tight muscle structures, increases blood and lymphatic circulation, and simulates the stretching reflex in muscles, thereby increasing range of motion. It reduces the risk of injury during sports and shortens post-exercise recovery time. It alleviates muscle pain in the upper and lower back, neck, knees, thighs, calves, and shoulders. Using it for less than five minutes before and after exercise enhances the quality of each workout.

 

It increases joint range of motion and muscle performance. It quickly relieves muscle knots and painful areas. It reduces fatigue and pain after exercise. It's a lightweight massage ball.

 

It increases chest cage mobility and corrects hunchback. It helps discover new trigger points. It alleviates headaches and neck stiffness.